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Top 10 Stress Management Exercises

1.

Headspace

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    Headspace

    Headspace - Meditation app for mindfulness and mental well-being.

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2.

Calm

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    Calm

    Calm - Tranquil, peaceful state of mind and environment.

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3.

BetterHelp

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    BetterHelp

    BetterHelp - Online therapy platform connecting users with licensed therapists.

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4.

Insight Timer

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    Insight Timer

    Insight Timer - Meditation app with guided sessions and community features.

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5.

Gaiam

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    Gaiam

    Gaiam - Gaiam: Wellness brand specializing in yoga, fitness, and eco-conscious products.

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6.

Muse

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    Muse

    Muse - Innovative rock band known for energetic performances and diverse sound.

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7.

Mindful

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    Mindful

    Mindful - Mindful: Awareness and presence in the current moment.

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8.

Simple Habit

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    Simple Habit

    Simple Habit - Meditation app for stress relief and mindfulness practices.

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9.

Breethe

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    Breethe

    Breethe - Breethe: Mindfulness app for meditation and relaxation techniques.

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10.

MyLife

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    MyLife

    MyLife - MyLife: Online platform for personal reputation management.

    Check Here

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