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HomeHealthHealthy AgingHighest Rated tips for promoting mental well-being in older adults

Highest Rated tips for promoting mental well-being in older adults

1.

Headspace

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    Headspace

    Headspace - Meditation app for mindfulness and mental well-being.

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2.

Calm

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    Calm

    Calm - Tranquil, peaceful state of mind and environment.

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3.

BetterHelp

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    BetterHelp

    BetterHelp - Online therapy platform connecting users with licensed therapists.

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4.

Talkspace

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    Talkspace

    Talkspace - Online therapy platform connecting users with licensed therapists.

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5.

Happify

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    Happify

    Happify - Happify: digital platform for emotional well-being and personal growth.

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6.

SilverSneakers

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    SilverSneakers

    SilverSneakers - Senior fitness program offering gym access and classes.

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7.

AARP

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    AARP

    AARP - AARP: Advocacy group for Americans aged 50 and older.

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8.

Lumosity

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    Lumosity

    Lumosity - Brain training platform with games to enhance cognitive skills.

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9.

MyFitnessPal

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    MyFitnessPal

    MyFitnessPal - Calorie tracking app for diet and fitness management.

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10.

Noom

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    Noom

    Noom - Weight loss app focusing on behavior change and mindfulness.

    Check Here

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